https://prime8martialarts.co.uk/home daily 1.0 2024-12-12 https://images.squarespace-cdn.com/content/v1/62947f3adfb39c164f25d928/2dddc07f-7e2f-43cb-a5b7-a746cf1a0957/Friendly+Coaches%402x.png Home https://images.squarespace-cdn.com/content/v1/62947f3adfb39c164f25d928/b4efec77-8237-4216-bf5a-90af70d19000/everyone-welcome-colour-correct.jpg Home https://images.squarespace-cdn.com/content/v1/62947f3adfb39c164f25d928/bc482880-3ee1-4813-9bf5-61d4f5f080c5/PT-Icon.png Home https://images.squarespace-cdn.com/content/v1/62947f3adfb39c164f25d928/a679d1a5-df85-4ea5-8da6-007af2f3b26e/mindfulness.png Home https://images.squarespace-cdn.com/content/v1/62947f3adfb39c164f25d928/7e1d01a4-d3eb-42cf-b293-da614015ec52/physio-icon.png Home https://images.squarespace-cdn.com/content/v1/62947f3adfb39c164f25d928/552e8b82-0aa2-4a72-bdb9-032c19d43056/prime8gym1.jpeg Home https://images.squarespace-cdn.com/content/v1/62947f3adfb39c164f25d928/ddc767af-a694-4e7c-99f2-bbb23cfa3ea7/Prime8-Neon-Ice-Blue%402x.png https://images.squarespace-cdn.com/content/v1/62947f3adfb39c164f25d928/0b329b1d-7d22-4d5d-af9c-2564a7d2d76a/Muay-Thai-1%402x.png Home - MUAY THAI Prime8 is the sister gym of Hanuman Muay Thai Edinburgh. A prestigious gym with an excellent stable of world class fighters and world class people! We strive to provide the best possible climate for our students to thrive and to help them accomplish their goals. Whether they want to gain confidence, lose weight, or become a world champion, we have the knowledge and the environment for you. https://images.squarespace-cdn.com/content/v1/62947f3adfb39c164f25d928/c1b87384-be88-4f69-82af-c4c61a4acf4f/Strength-Conditioning-1%402x.png Home - STRENGTH & CONDITIONING Gym workouts offer numerous benefits. They help increase strength, build muscle, improve cardiovascular health, promote weight loss, enhance flexibility, boost energy levels, and reduce stress. Regular exercise also helps improve mood, sleep quality, and overall mental well-being. Additionally, gym workouts provide a social aspect and the opportunity to learn and try new exercise techniques. https://images.squarespace-cdn.com/content/v1/62947f3adfb39c164f25d928/ab7c90c3-34c5-44fd-803b-77d1ccf66737/Boxing-1%402x.png Home - BOXING In our boxing class, you can expect to get a total body workout that combines cardio, conditioning, and agility exercises. You'll learn various boxing techniques such as punches, footwork, and defensive moves in a fun and friendly environment. Classes may also include partner drills, pads, bag work, and conditioning exercises to improve overall fitness and boxing skills. https://images.squarespace-cdn.com/content/v1/62947f3adfb39c164f25d928/49b79edf-34cc-498a-bc1f-a6d4dcba023c/BJJ-1%402x.png Home - BRAZILIAN JIU-JITSU BJJ emphasises leverage, technique, and submission holds to overcome opponents, regardless of their size or strength. It is known for its effectiveness in self-defense and as a sport, with tournaments and championships held at various levels. BJJ practitioners often train in gi (a traditional uniform) or no-gi (without the gi) styles, with belts indicating skill level from white to black. https://images.squarespace-cdn.com/content/v1/62947f3adfb39c164f25d928/c1384107-67f9-4a8b-8fb1-c4de8ceb4d55/Testimonial-Background%402x.png https://images.squarespace-cdn.com/content/v1/62947f3adfb39c164f25d928/73bee79d-6645-4708-bdf7-140f6c1e04e4/map6.png https://prime8martialarts.co.uk/contact daily 0.75 2024-06-04 https://images.squarespace-cdn.com/content/v1/62947f3adfb39c164f25d928/3862d47b-7c65-4967-8805-8c73928ee739/Prime8-Neon-Ice-Blue%402x.png https://prime8martialarts.co.uk/classes daily 0.75 2026-01-03 https://images.squarespace-cdn.com/content/v1/62947f3adfb39c164f25d928/5505a443-2f4a-4611-944b-3cadc8448f6d/prime82026.jpeg https://prime8martialarts.co.uk/coaches daily 0.75 2023-12-07 https://images.squarespace-cdn.com/content/v1/62947f3adfb39c164f25d928/79596f61-ff29-43fc-b7b0-f2794bc878c4/296600166_616185256496011_6606776222757452844_n.jpg https://images.squarespace-cdn.com/content/v1/62947f3adfb39c164f25d928/94dea857-65fd-46c7-8a8e-3fd4f21d0f52/Roan.jpg https://images.squarespace-cdn.com/content/v1/62947f3adfb39c164f25d928/201c43c0-e212-48e4-9920-8a1b6eb944dc/329668346_1870822986624648_3888799219423051178_n.jpg https://images.squarespace-cdn.com/content/v1/62947f3adfb39c164f25d928/42d414cd-a60b-4936-89f8-2b925f25b6e9/daniel.png https://images.squarespace-cdn.com/content/v1/62947f3adfb39c164f25d928/b53ec153-ad2d-40d2-a3c6-e7af5f346f88/connor.png https://images.squarespace-cdn.com/content/v1/62947f3adfb39c164f25d928/00c5a5d6-8195-4398-b1a0-68cfc5c58130/malcolm_smile.jpg https://prime8martialarts.co.uk/martialarts daily 0.75 2023-08-24 https://images.squarespace-cdn.com/content/v1/62947f3adfb39c164f25d928/e6d30ca2-7403-43b7-a022-84f784edf611/muaythai.jpg What We Offer - Muay Thai Muay Thai, also sometimes referred to as “The art of eight limbs” is a combat sport originating in Thailand. You can punch, kick, knee and elbow your way to a victory in this kickboxing art. With participants all over the world and a flourishing amateur scene, this is is the martial art that will kick-start your new beginnings into combat sports. https://images.squarespace-cdn.com/content/v1/62947f3adfb39c164f25d928/785eb820-8d2c-4ebd-990b-7253b15e65eb/boxing.jpg What We Offer - Amateur Boxing “The goal of boxing is to hit and not get hit” - Unknown At Prime8 we teach boxing as a part of our regular curriculum. Both Wojtek and Roan are accomplished amateurs and the gym is registered under Boxing Scotland. Here you will have the opportunity to get into great shape, make new friends and even fight under the amateur rule set if you so choose! https://images.squarespace-cdn.com/content/v1/62947f3adfb39c164f25d928/4fb0f3b0-6727-49a8-99fd-bcb553aa1126/329908873_1239329996995130_1022038484424203400_n.jpg What We Offer - Brazilian Jiu-jitsu Brazilian Jiu-jitsu is the martial art that revolutionised fighting as we know it today. Originating from the Gracie family in Brazil, it has made its way through the world, challenging the preconceived notions of what it means to be a martial artist and fighter. Brought to Prime8 through the sharp mind of John Kennedy, this martial art is an excellent discipline for fun, fitness and self defence. https://prime8martialarts.co.uk/price-plans daily 0.75 2024-07-25 https://prime8martialarts.co.uk/terms-and-conditions daily 0.75 2026-02-22